Here’s How It Works…

  • Smartphone with blank screen on wooden surface.

    Free Video Consultation

    A good therapeutic relationship is like a finding the right shoe—it’s got to be a good fit. That’s why, after verifying your insurance, we’ll connect you to a therapist in our provider network for a FREE 15-minute consultation. A video consultation is an easy way for you and your provider to decide if they’re the right therapist for you. It’s completely confidential, with no obligation to continue with services.

  • Person typing on a laptop wearing a yellow sweater and bracelets, seated at a wooden desk.

    A Few More Documents

    Following a successful consult, your provider will send you a link to our digital client portal via e-mail. There, you’ll receive some important information about therapy, and be asked a few questions about yourself and your situation to help you get started.

  • Calendar with red pushpins marking Fridays and circle around the 30th.

    Mark Your Calendar

    After you’ve completed your consult and initial documentation, you’ll schedule your first session with your chosen provider. Each week you’ll receive timely digital reminders via e-mail or text message to ensure you stay on track with your treatment.